Welcome to Bälans Pilates Videos
Here you will find a variety of classes provided by our Pilates instructors. Please ensure that you choose a level of class appropriate for you.
We also have live trainer led zoom classes in place of regular classes. These will be made available to you if you purchase a class or are a subscriber. Take a look at Our Classes.
Online Client Package
- Mat Classes
- Online Beginners Pilates Course
- Mini Classes
- Pilates Technique Chat
£24.99 per month
RegisterTraining With The Team Recordings
- Training With The Team
- Pilates Technique Chat
Special Offer
£9.99 for 1st month
£14.99 per month
RegisterProfessional Package
- Mat Classes
- Online Beginners Pilates Course
- Mini Classes
- Pilates Technique Chat
- Pilates Teacher Workshops
- Training With The Team
£29.99 per month
RegisterTraining With The Team
246. Rotoribs
245. Back to School
244. Deep Punisher
243. Gold Dust
242. Martha's Vineyard
241. Stick Your Neck Out
240. Limb Dissociated
239. Carrie Wants Classical
238. Hotabata
237. Flamin' Free For All
236. Everything But Nice
235. Bunny Tickle
234. The Reach
233. Snap the Nap
232. Lucy in the Sky
231. Head Sandwich
230. Pat's Back
229. Rebecca's Recovery
228. Wonkey Donkey
227. Roll Up to a Few Push Ups
Please Note:
If you have any underlying medical condition(s) please consult your doctor before partaking in any of the videos presented on this website.
The exercise and advice videos provided by Bälans Pilates (www.balanspilates.com) are intended for those who are familiar with the specific level of class. If you have any underlying medical conditions and/or are pregnant, please consult you doctor or healthcare professional to seek advice before beginning a program. If you choose to participate along with any of these videos, you do so at your own risk.
As with any exercise program, if at any point during your class you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult your doctor.