Treatments
Massage and other treatments at Bälans Pilates, Perth
Massage therapy is one of the oldest healthcare practices known. It involves a range of techniques to manipulate the soft tissues and joints of the body. The purpose of massage therapy is to prevent, develop, maintain, rehabilitate or augment physical function or relieve pain. Unfortunately we cannot process online bookings for massages, but you can request a treatment via the accompanying ‘Book now’ email links. When composing your email please be sure to specify which massage you would like and we will confirm your appointment as soon as possible.
Massage (Back or Full Body)
Massage is a gentle and soothing Treatment, perfect for anyone with every-day aches and pains. If you have sore shoulders, lower back,or tired legs this relaxing Massage will improve your general well-being. The smooth flowing massage techniques in a massage are designed to help remove toxins, improve circulation and lymphatic drainage.
Deep Tissue (30 minutes or 60 minutes)
If you suffer from tension, stress, tiredness and even chronic pain, this is the massage for you. Using deeper techniques than in a Swedish Massage, this Massage does what it says in the title, ‘ironing out’ the muscles to leave the body more supple and less tense.
We use organic Massage oils free from toxins and perfumes. Choose from an invigorating ‘Vitality’ or muscle soothing ‘Samadhi’ massage oil blends to make this treatment even more effective.
Sports Therapy (30 or 60 minutes)
If you ask a lot of your body in your training, then this is the Treatment to give something back! Throughout this Treatment your feedback is a very important in order that the depth of Massage techniques be most effective.
If you are recovering from a soft tissue injury or want to prevent one in the future, a regular Sports Therapy Massage will be helpful. We design this Treatment to suit your particular sporting requirements, targeting your problem areas using a combination of different Massage techniques and passive stretches. You may also be advised the best home stretches which will keep you performing at your peak. Choose from an invigorating ‘Vitality’ or muscle soothing ‘Samadhi’ massage oil blends to make this treatment even more effective.