In House, Online Pilates and Video Subscriptions
- Scotland's largest Pilates studio
- The only studio in Perthshire with group Matwork and full Apparatus Pilates
- Taught by 3rd Generation instructors, trained by internationally acclaimed 2nd Generation Pilates Masters
- Classes and workshops for every age and ability
- Highly qualified, experienced instructors
- Group Matwork, Private Apparatus, 1:1s, and Beginners Classes — find your fit
- Real relief for back pain and muscular aches
- Home to our own Pilates Teacher Training School
- Find us: Google "Pilates Perth Scotland"
"I wish I’d started Pilates years ago"
"For years I've been struggling with a sore neck and stiff back. Sports Massage therapy at Balans Treatment Rooms has helped release years of tension from my spine and has improved my sleep and flexibility."
"I strongly believe that the only way to be able to practice Pilates effectively is by taking instruction through Bälans Pilates Studio."
"As always, thank you for these sessions. It helps us keep our bodies going and I think even more importantly, it is lovely to see everyone else joining to workout together."
"Just want to say thanks for yesterday’s session. I really loved it, super valuable and so interesting. Love getting into the nitty gritty!"
