In-house Matwork and Apparatus Pilates Classes and Live Online Classes as well a Video Subscriptions
- We are the largest Pilates Studio in Scotland
- The only place to offer group Matwork and Apparatus Pilates Classes in Perthshire
- Internationally acclaimed 2nd Generation Pilates Masters and 3rd Generation Pilates Teachers
- Pilates workshops and classes for people of all abilities
- Highly Qualified and experienced Pilates Instructors
- Group Matwork Classes, Private Apparatus Classes, 1:1 sessions, Beginners Classes
- Sports Massage, Sports Therapy and Swedish Massage
- We can help relieve your Back Pain, Muscular Aches and Pains
- Pilates Teacher Training School
- To find us Google Pilates Perth Scotland
"I've had a weekend on my bike, so my neck was incredibly tight. But coming out of the massage with Lee I feel fantastic, everything feels looser."
"For years I've been struggling with a sore neck and stiff back. Sports Massage therapy at Balans Treatment Rooms has helped release years of tension from my spine and has improved my sleep and flexibility."
"I strongly believe that the only way to be able to practice Pilates effectively is by taking instruction through Bälans Pilates Studio."
"As always, thank you for these sessions. It helps us keep our bodies going and I think even more importantly, it is lovely to see everyone else joining to workout together."
"Just want to say thanks for yesterday’s session. I really loved it, super valuable and so interesting. Love getting into the nitty gritty!"