Welcome to Bälans Pilates Videos

Here you will find a variety of classes provided by our Pilates instructors. Please ensure that you choose a level of class appropriate for you.

We also have live trainer led zoom classes in place of regular classes. These will be made available to you if you purchase a class or are a subscriber. Take a look at Our Classes.

Online Client Package

  • Mat Classes
  • Online Beginners Pilates Course
  • Mini Classes
  • Pilates Technique Chat

£24.99 per month

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Training With The Team Recordings

  • Training With The Team
  • Pilates Technique Chat

Special Offer
£9.99 for 1st month

£14.99 per month

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Professional Package

  • Mat Classes
  • Online Beginners Pilates Course
  • Mini Classes
  • Pilates Technique Chat
  • Pilates Teacher Workshops
  • Training With The Team

£29.99 per month

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Pilates Technique Chat Recordings

Image for PTC with Leticia 25/01/22

PTC with Leticia 25/01/22

Image for PTC with Joakim 21/10/21

PTC with Joakim 21/10/21

Image for PTC With Brittany Taylor - 21/06/21

PTC With Brittany Taylor - 21/06/21

Image for PTC with Lynn Grandjean - 21/04/21

PTC with Lynn Grandjean - 21/04/21

Image for PTC with Joakim - 27/03/21

PTC with Joakim - 27/03/21

Image for PTC With Joakim - 23/01/21

PTC With Joakim - 23/01/21

Image for PTC With Joakim - 12/12/20

PTC With Joakim - 12/12/20

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Please Note:

If you have any underlying medical condition(s) please consult your doctor before partaking in any of the videos presented on this website.

The exercise and advice videos provided by Bälans Pilates (www.balanspilates.com) are intended for those who are familiar with the specific level of class. If you have any underlying medical conditions and/or are pregnant, please consult you doctor or healthcare professional to seek advice before beginning a program. If you choose to participate along with any of these videos, you do so at your own risk.

As with any exercise program, if at any point during your class you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult your doctor.