Courses at Bälans Pilates, Perth

New Beginner’s Pilates Class

13th January 2020

Designed for the Beginner who has no previous experience of Pilates, giving you:

  • Stronger Core and Back Muscles
  • Reduced Back Pain
  • Greater flexibility and suppleness
  • A small class size with progressive exercises in a relaxed atmosphere

Workshop for: Public, anyone who wants to learn the basics of Pilates

1 hour per week for 6 weeks


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Lolita’s Legacy™ Comprehensive Pilates Teacher Training Course

21st March 2020

Lolita San Miguel is a 1st Generation Pilates Instructor, the only person still alive who was qualified by Joseph Pilates and who has developed her own Teacher Training Programme.

At 85 years of age, Lolita continues to captivate audiences at Pilates Conferences around the world.

Lolita’s Legacy™ gives you the chance to benefit from her almost 60 years of experience in the Pilates Industry.

The Course takes 18 months and is run over 12 weekends.

This is a Comprehensive Pilates Teacher Training Course and qualifies you to teach on all the Studio Apparatus as well as Matwork.

Lolita’s Legacy™ Comprehensive Pilates Teacher Training is a 500 hour course.

Workshop for: For anyone interested in becoming a Comprehensively Trained Pilates Teacher

12 weekends over 18 months

£4,999 paid in Monthly Installments

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