Private Pilates Sessions
Private Pilates Sessions at Bälans Pilates, Perth
Whatever your level, you will find private Pilates sessions appropriate to you. These are our speciality and are particularly beneficial to those who have specific medical concerns or personal aims.
Your Instructor will deploy all their skills using either Matwork or Apparatus exercises to develop a programme that is individual to you.
Some clients benefit from a bespoke homework routine which is topped up and assessed on a regular basis. We can also monitor progress using photo and video technology.
Other clients come along to simply enjoy a session of inspirational movement which offers a mindful escape from the pressures of a busy lifestyle.
1 to 1 Pilates
An hour long session of Personal Training in the Pilates Method, tailored to suit your individual needs.
Duration:
55 minutes
Cost:
£59 – £71
1 to 1 Pilates - half hour
A short blast of Pilates for those who are short on time. It is amazing how much can be achieved in this condensed half hour
Duration:
30 minutes
Cost:
£44 – £45
1 to 2 Pilates
A session with an instructor and 2 friends.
Duration:
55 minutes
Cost:
£72 – £87
1 to 3 Pilates
A session with an instructor and 3 friends.
Duration:
55 minutes
Cost:
£78 – £91
1 to 4 Pilates
A session with an instructor and 4 friends.
Duration:
55 minutes
Cost:
£82 – £96