Katy qualified as a 3rd Generation, Comprehensive Pilates Instructor through the Lolita’s Legacy program at Balans in 2018.
Katy completed massage therapy training in London in 2009 and since then has worked across the UK and Europe. When she returned to Scotland, she joined Balans as a client in the antenatal classes.
Later, she joined the team as a massage therapist in 2016. Since qualifying as a Pilates Instructor, Katy has furthered her professional development, undertaking additional training in; Pelvic Floor Dysfunctions and Diastasis Rectus Abdominis, Osteoperosis and Bone Safe Programing, Pilates for Mid Life Health and the Menopause, Pilates for Stress Urinary Incontinence, Pink Ribbon Breast Cancer Post Operative Rehab, Practical Fascial Release Methods and is a certified Women's Wellness Specialist.
"I love the variety working as a Pilates Instructor provides. I can go from working with an athlete, to working with someone who is in postoperative rehab all in one day! I find the human body fascinating and I have a deep interest in movement and mental health. That said, it is the clients that really make working as a Pilates Instructor so rewarding and enjoyable. We have a lot of fun…and hard work, of course!"