Balans Pilates Studio & Treatment Rooms
Perth, Scotland
[email protected]
01738 550 396

Blog Archives

Balans Whats New

My Pilates Journey – Week 6: Pilates in Mind and Body

23 June 2019

Last week’s blog post revisiting my goals got me in a reflective mood, so I was thinking back on the other ways that Pilates has impacted my life. One of those ways is quite different to it’s impact on my goals for my time here: just having the opportunity to do exercise every day has […]

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Balans Whats New

My Pilates Journey – Week 5: Revisiting My Goals

12 June 2019

I’ve reached the halfway point of my internship and I thought now would be a perfect time to revisit the goals I made in my first blog post. Since the start of my blogs, I had planned to do a half way check in this week, but I had imagined that I had written better […]

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Balans Whats New

My Pilates Journey – Week 4: Springs and Things

7th June 2019

This week, in amongst helping with the marketing at Bälans and being used as a body for the Lolita’s Legacy Pilates Teacher Training Course, I’ve also been getting to grips with apparatus classes. To anyone who doesn’t know what apparatus looks like (hi Mum!) I’m on one of the pieces of kit – the reformer […]

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