February 2019 Monthly Archives

Balans Whats New

Sam’s New Year’s Resolution

7th January 2019

“My New Year’s resolution coming into 2019 was to make some time for a Pilates class, a little window of time each week for myself was the idea. My exercise at the moment is mostly running or HIIT classes and I have been noticing aches and pains more and more recently and I hoped that […]

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