Balans Pilates Studio & Treatment Rooms
Perth, Scotland
[email protected]
01738 550 396

Blog Archives

Balans Whats New

My Pilates Journey Week 3 – Glass Cannon

26th July 2018

My third week has been very eventful at Bälans Pilates, and it has also been one of many realisations for me. The highlight of the week was when a filming crew came in to create a short film of Kayte, a truly inspiring client and cancer survivor, who has written a book about her life. […]

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Balans Whats New

Group A of Lolita’s Legacy Graduates. They are now Comprehensive Pilates Teachers

17th July 2018

Pilates Teacher Training Scotland There are now six more graduates of Lolita’s Legacy, the Pilates Teacher Training Programme designed by 1st Generation Pilates Elder Lolita San Miguel. There are now six more Pilates Teachers ready to continue the work as laid out by Joseph Pilates when he developed his method. We are very proud to […]

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Balans Whats New

Lolita’s Legacy Student Spotlight: Laura Cochrane

13th July 2018

Welcome to our new Lolita’s Legacy Spotlight Series. Over the course of the next few months, we’ll be shining a spotlight on individuals at all stages of our Lolita’s Legacy Comprehensive Pilates Teacher Training Program – from students, to graduates, to educators – so you know a little bit more about them and what they […]

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Balans Whats New

My Pilates Journey Week 2 – Subtle Differences

2nd July 2018

To those of you who have not (yet?) seen my previous blog entry, I’m Laura, a programming intern set out to test myself by doing Pilates daily. I’m back with another blog; this week I’ll be writing about my experience with Matwork. The two pictures presented with this blog are the same pose before and […]

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