Timetable • Bälans

Class Timetable

Day	Dates	Time	Level
Mondays	14th June - 19th July	6pm	Level 1
		7.15pm	Level 4
Tuesdays	15th June - 20th July	6pm	Level 2
		7.15pm	Level 1
Wednesdays	16th June - 21st July	6pm	New Beginners
		7.15pm	Level 2 -3
Fridays	18th June - 23rd July	9am	Level 1 - 3

Day	Dates	Time	Level
Mondays	9th August - 13th Sept	6pm	Level 1
		7.15pm	Level 4
Tuesdays	10th August - 14th Sept	6pm	Level 2
	(Starts 17th August)	7.15pm	New Beginners
Wednesdays	11th August - 15th Sept	6pm	Level 1
		7.15pm	Level 2 -3
Fridays	13th August - 17th Sept	9am	Level 1 - 3

Day	Date	Time	Topic
Sunday	30th May	11.30am	Pilates for Podiatrists, Dundee
	TBC	Coming in the summer	Bach Flower Remedies
	TBC	Coming in the Autumn	Nutrition for the over 50’s
Saturday	1st May	12.30pm - 2.30pm	Stretching for Sports

For information on the different levels, please see the Pilates Classes page.

For information on any workshops, please see the What’s New page.

Please enroll or enquire about Group Matwork Classes by emailing Joakim direct at info@balanspilates.com