Balans Pilates Studio & Treatment Rooms
01738 550 396
Balans Courses

New Beginners Pilates Class

23rd Feb - 30th Mar 2017
6pm - 7pm

Designed for the Beginner who has no previous experience of Pilates, giving you:

• Stronger Core and Back Muscles
• Reduced Back Pain
• Greater flexibility and suppleness
• A small class size with progressive exercises in a relaxed atmosphere

Workshop for: Public, anyone who wants to learn the basics of Pilates


1 hour per week for 6 weeks



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Balans Courses

Lolita’s Legacy™ Comprehensive Pilates Teacher Training Course

6th-9th April 2017
First weekend

Lolita San Miguel is a 1st Generation Pilates Instructor, the only person still alive who was qualified by Joseph Pilates and who has developed her own Teacher Training Programme.

At 81 Lolita continues to captivate audiences at Pilates Conferences around the world.

Lolita’s Legacy™ gives you the chance to benefit from her 56 years of experience in the Pilates Industry.

The Course takes 11 months over seven long weekends.

This is a Comprehensive Pilates Teacher Training Course and qualifies you to teach on all the Studio Apparatus as well as Matwork

To apply for this course and to find out more please contact us

Workshop for: For anyone interested in becoming a Comprehensively Trained Pilates Teacher


11 Months


£4,799 paid in 4 Installments

Make a Booking