Balans Pilates Studio & Treatment Rooms
Perth, Scotland
info@balanspilates.com
01738 550 396

Blog Archives

Balans Whats New

My Pilates Internship Journal – Week 2: Hello, Pilates

21 January 2019

I am developing the depth perception of Pilates – perceiving it in three dimensions and I found it is intriguing and really knowledge-based which is perfect for me, a college student. In my first Pilates class, I could feel that breath is an essential element in Pilates as it is in other fitness systems, like […]

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Balans Whats New

My Pilates Internship Journal – Week 1.5: Hearing From My Body

14 January 2019

My Pilates Internship Journal – Week 1.5: Hearing From My Body I woke up right before my alarm for a whole semester. I intentionally made myself exhausted from my coastal run so that I would fall asleep for a longer period. But it didn’t seem to work. I thought it was the school work – […]

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Balans Whats New

My Pilates Internship Journal – Week 1: Being Back After Holidays

9 January 2019

My Pilates Internship Journal – Week 1: Being Back After Holidays On the first day of the internship let me just say I can’t wait to see what the rest of winter has in store at the studio. Before going to tell that, let me introduce myself. I am Zhuhan (pronounced Jo-Anne) from Beijing, China. […]

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