Balans Pilates Studio & Treatment Rooms
Perth, Scotland
info@balanspilates.com
01738 550 396

Blog Archives

Balans Whats New

My Pilates Journey: Dusting Off the Ballet Shoes

27th June 2018

From the age of three till sixteen, I attended ballet classes every week. I was fit as a flea and had phenomenal posture. This is a major reason why I was initially drawn to Pilates – there’s a degree of similarity in the type of movement and many dancers use Pilates as a way to […]

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Balans Whats New

My Pilates Journey Week 1 – A Fighter’s Perspective

Friday 15th June 2018

As someone whose solution to getting rid of back pain is doing front rolls and throwing people over my hip, I’ve always wondered if there was a better way to ease my muscles. My name is Laura and I’m a second year Computer Science student at the University of St Andrews. Over the course of […]

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Balans Whats New

My Pilates Journey Week 1 – Balancing the Boss’ Baby

1st June 2018

If I told you I had made friends with a dog, a baby, a toddler, appeared on national TV* and completed six hours of Pilates and fitness classes you probably wouldn’t assume that I had just completed week one of my summer internship. But there you would be wrong… I’m Carys, a third year student […]

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