Bälans

Welcome to Bälans Pilates Studio & Treatment Rooms, a peaceful and private Therapy Centre, within the thriving Perth Airport Business Park in Perth, Scotland.

Pilates

Our Pilates Instructors are highly qualified with Body Control Pilates®, and experienced in the classical Pilates method. The Studio is the only dedicated Pilates space in Tayside, its modern, warm and well equipped with everything you need to practice fun, safe Pilates.  We specialise in Private, 1:1 Pilates and additionally offer small Group Pilates Classes.  Beginners are welcome and we guarantee to keep even the advanced trainer challenged and excited about Pilates, without the use of equipment.

Treatments

Our experienced Therapists offer a comprehensive range of treatments. Massage is our speciality. Choose from a wide range of Massages including Sports Massage, Deep Tissue Massage, Swedish Massage and Thai-herbal.  Whether you aim to alleviate back pain, reduce stress and anxiety or improve general well-being, our extra-wide heated treatment couches, custom built, luxurious treatment rooms are the perfect environment to experience one of the many therapeutic treatments on offer.

Back Pain

Specialists in helping you to iron out your aches and pains, we provide a wide range of effective solutions to anyone wishing to improve posture, strengthen their back and relieve back pain.

Please browse our website to read more about the benefits our unique collection of Treatments, Therapies and Products can offer. Whether you are looking for a stronger, pain free back through Pilates, better posture through MBT Footwear, anti-ageing or skin maintenance by Elemis or simply to relax, we can help you find and maintain a healthier, more harmonious and balanced way of living.

Why not treat someone special with one of our Bälans Gift Vouchers