Welcome to Bälans Pilates Studio & Treatment Rooms

• Scotland’s largest Pilates Studio
• Perthshire’s only dedicated Pilates space
• Pilates workshops and classes for people of all abilities
• Highly Qualified and experienced Pilates Instructors
• Group Matwork Classes, Private 1:1 sessions, Beginners Classes
• Sports Massage, Sports Therapy and Swedish Massage
• We can help relieve your Back Pain, Muscular Aches and Pains
• We can improve your Posture, help you become more Toned, Supple and Flexible!